'Ya'yan Itatuwa, ciki har da lemun tsami, suna da tasiri wajen magance cututtuka daban-daban. Kwararrun likitocin sun ba da shawarar yin amfani da su akai-akai a cikin yanayin cututtuka.
Ana iya samun bitamin, calcium, magnesium, potassium, da sauran muhimman abubuwan gina jiki a cikin lemun tsami. Yadda ake amfani da lemun tsami don kawar da cututtuka daga jikinku shine batun wannan labarin.
Vitamin C, wanda ke cikin lemun tsami, na iya taimakawa jiki yakar cututtuka kamar mura da mura. Akwai wasu shaidun cewa shan ruwan lemun tsami yayin rashin lafiya na iya rage girman rashin lafiyar ku kuma ya hanzarta murmurewa.
Kawai ta hanyar tsaftacewa, slicing, da danna lemun tsami, za ku iya cire ruwan 'ya'yan itace. Sakamakon waÉ—annan binciken ya nuna cewa ruwan 'ya'yan itace lemun tsami yana da darajar magani kuma cinye shi akai-akai akai-akai zai iya taimakawa wajen narkewa da kuma asarar nauyi.
Koyaya, yana da acidic sosai, don haka daidaitawa shine mabuɗin don mafi kyawun lafiya. Ruwan lemun tsami, daga cikin 'ya'yan itatuwa citrus da yawa, an nuna cewa yana yaƙi da kamuwa da cuta sosai.
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